• Arti e discipline

    Artistic Disciplines

    Training and seminars to train Body and Mind. Read more...

  • Demo

    Lodging

    Hospitality of Zen Garden Bed & Breackfast. Read more...

  • Tai Chi

    Practice at Anshin

    Indication and schedule of our activities.

  • Danzaterapia

    Creative Dance

    The energy of dance, technique and creativity.

  • Danzaterapia

    Hatha Yoga

    Sivananda Yoga Vedanta method.

  • Danzaterapia

    Tai Chi - Qi Gong

    Qi Gong means practicing with the Qi: Energy!. Read more...

"When we do Zazen we clearly see that everything that continuously rises in our mind, thoughts, emotions, fantasies etc, is no different from a series of painted illusions. This "seeing" transforms each in dreams, and from dreams we wake up."

Buddhismo Zen Soto in Trastevere, in the heart of Rome.

Centro Zen Anshin is connected with the Sanshin Zen Community founded by the master Shohaku Okumura